We all know the benefits of taking HP100 and NANO Creatine after training for recovery and muscle growth. What if we could add to that combination to further enhance their effects? NANO Glutamine may be the answer. A scientific study on glutamine has found a 2 gram dose increased growth hormone levels by 430%. Growth hormone is an important anabolic hormone, involved in protein synthesis, uptake of amino acids and utilisation of fat for energy. Adding NANO Glutamine to your post workout recovery could well be the most effective way to boost your muscle growth and recovery to the next level.